Press Pilates On Demand
$11.99 a month after 3-day free trial
This is great for the individual that is on-the-go and can’t dedicate a specific time of day to workout. These classes are separated by level and are strongly guided and demonstrated by the instructor. This way you can find the proper form on your own! These classes can be done at your convenience and will vary in time lengths and themes. Videos range anywhere from 15-45 minutes in length, so you have options depending on your availability or goal for your day! Class types include: Pilates Baby (pre/postnatal), Pilates Burn, Pilates Back, Pilates Booty + Abs, and Pilates Body (stretch/body reset classes)
Level 2 Weekly Routine
Try to make at least 3 classes per week your goal to see optimal results! Master and practice the 'Beginner Pilates Routine' techniques and Pilates Basics before attempting this Level. This routine includes a balance between high intensity, restorative classes, and mobility! You got this!
Weekly Beginner Routine