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Pilates Booty + Abs Level 2 (44 min) No Props Needed

38:07

Full Body Workout Level 1-2 (40 min) ...

Full Body Workout Level 1-2 (40 min) ...

The Pilates Magic circle can assist you but also create a more challenging resistance for you. Learn how to use your core more and your neck less in ab exercises, how to relax tension in shoulders while toning your arms, and lastly working and toning your glutes.
29:14

Pilates Booty Level 1-2 *ankle weigh...

Pilates Booty Level 1-2 *ankle weigh...