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Posture Reset Level 1-2 Wall and magic circle needed

Lengthen your body head to toe with this quick but very mindful class.

32:44

Pilates Arms and Booty (32 min) Level...

Pilates Arms and Booty (32 min) Level...
31:59

Pilates Body -Desk Job Reset w/ Abs L...

Pilates Body -Desk Job Reset w/ Abs L...

This class is a slower tempo focusing on proper form and relieving neck, shoulder, and back tightness. Ab burner workout included!
23:29

Hip Stretches (23 min)

Hip Stretches (23 min)

Stretch out your hips and lengthen out your body after sitting for long periods of time! This is a perfect way to end your day our incorporate before your workout.