Pilates on The Red River (Level 2) No props needed!
Level 2 Weekly Routine • 24m
Challenge your balance and core as you increase your mobility in your spine. Feel longer and reset for your day!
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Pilates Body -Desk Job Reset w/ Abs L...
This class is a slower tempo focusing on proper form and relieving neck, shoulder, and back tightness. Ab burner workout included!
