Pilates Burn
Short on time but still want to squeeze a quality workout in? Prepare to sweat and feel the signature Pilates muscle burn. This high intensity class will move quickly and will get your heart rate up!
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Full Body Band Workout Level 2 (33 min)
I use both a light and medium resistance band in this workout. You can use both or use what you have. Tone up on the go or wherever you are with this convenient workout!
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Seaside Sculpt (17 min) Level 2-3 no props needed
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Hot Pilates (33 min) Level 2 Magic Circle needed
If its summer where you are and you want an extra sweat do this class outside with me! Grab your magic circle and lets get hot together!
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Pilates Island Burn (25 min) Full Body No props Level 1-2
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Pilates Burn (24 min) Full Body Bootcamp Level 2+ No Props Needed
This class is fast paced and has 2 repeating exercise combos throughout the workout. Get your heart rate up while toning and lengthening your full body!
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Pilates Burn (25 min) focused on abs and arms Level 2 (need light weights)
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Pilates Burn -Core Heavy Level 2 (20 min)
This quick workout will get your heart rate up and get you sweaty! Get your abs burning and energize your mind!
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Pilates Burn Level 2 (23 min) No props
Short on time but still want to squeeze a quality workout in? Prepare to sweat and feel the signature Pilates muscle burn. This high intensity class will move quickly and will get your heart rate up!
